Grief, Loss, Death

Subjects some of us can find difficult to discuss


In your life, you are going to experience some sort of loss. This could be a relationship breakup or worse, losing via death. I have experienced all of this and on this page, I will provide the tools that helped me get through every day of sadness, heartache, and anxiety respectively! You will also see snippets from my journals throughout my continuous time grieving.

This is for all of you out there that feel like your life has been turned upside down. For my Mum, Dad, Mario and David you are loved and missed.

Anxieties Can Get Extreme

Mario my anxiety levels have gone thru the roof. We had an accident out of Plimmerton this lady ran a red light and hit us. Even thou it wasn't too bad it scared the crap out of me. I can't stop shaking and very teary eyed. I have been trying to find positives for each day. I brought some mini daffodils to cheer me up, went for a walk on Plimmerton Beach lots of friendly people. Vxo

Our awesome features

Grief Related Resources

Resources that have helped me get through the roller coaster ride.


Wellington grief community

Social Media and Grief

I was interviewed for this article

What Abi Taught Us

I read this book at the start of my grief journey

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